In love with the way yoga makes her feel, Regina decided she wants to spread the practice and its benefits to those around her. She is focused on becoming a guide to bring the practice to anyone who has an open heart and mind by meeting them where they are. Regina is a true testament of how yoga can be healing mind, body, and spirit. Learning and growing through yoga and mindfulness every day, she is thankful for what yoga has done for her life. Regina looks forward to using her personal experiences to help individuals build healthier relationships with the self through Wellness.

Mission Statement

The mission of Brave Baby Bird is to spread the spiritual connection and mental benefits of wellness in the community. Connecting with individuals and organizations that are looking to uplift and inspire through mindfulness. Focusing on building healthy and positive relationships with the self through meditation, movement, and breath work.

Vision Statement

The vision of Brave Baby Bird is to connect with other spiritually driven individuals to help deepen the relationship with the breath, body, and mind. Providing wellness and connection for people seeking balance, peace, and community.