Give Me A Break

I can’t believe it’s been almost 2 years since my last post!

It feels like I’ve done so much and at the same time like I’ve just scratched the surface in this Wellness career. I have a whole notebook full of dreams and things I want to accomplish, yet there’s only so much a person can do in a day. Creating anything takes time, effort, and energy. I simply try and do my best each day.

As a Creator, you are always in the cycle of creating, promoting, planning, and making content. Through breakdowns and breakthroughs I’ve learned to budget my energy, manage my time, and separate myself Regina, from Brave Baby Bird the business.

It may sound crazy, but breakdowns and breakthroughs have become some of my favorite points in time. Those moments where I am the most raw and vulnerable version of myself help me to connect the dots with the issues I’m facing. When these experiences open me up, I embrace them. Even as I become undone, I know healing is waiting. For me, growth is on the other side of sweat, tears, and AHA moments that typically come after separation and release.

I allow myself to feel it all, that way I can let it go. Essentially, this Creator lifestyle is forcing me to learn how to deal with ALL the feelings and emotions. The openness has allowed me to experience autonomy within the high and low moments of life. So here I am, restarting this online journal for the world to see. No longer wanting to hide what I know I’ve been called to do because I can detach myself from perfectionism.

I am a Creator. I am a dreamer. And I am here to fulfill my mission-internal prosperity through Wellness for ALL! If you’re new, welcome to my Wellness journey! If you’ve been here, thanks for sticking around friend! I’m flying by faith while living with intention. Stand by, let’s see where this goes!